+ Class & Event Calendar +
Filtering by: “Yoga”
Apr
28
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Apr
30
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
May
5
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
May
7
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Apr
21
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Apr
16
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Apr
14
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Apr
9
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Apr
7
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Apr
7
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Apr
2
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Mar
31
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Mar
26
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Mar
24
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Mar
19
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Mar
17
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Mar
12
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Mar
10
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Mar
5
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Mar
3
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Feb
26
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Feb
24
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Feb
19
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Feb
17
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Feb
16
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Feb
12
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Feb
10
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Feb
5
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Feb
3
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Jan
29
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Jan
27
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Jan
22
Hot Power Vinyasa (In Person Weekly in Grass Valley, CA)
Every Thursday.
This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.
Jan
20
Tuesday Morning Flow (Livestream + Replay)
Every Tuesday.
35 mins, 8am PT / 11am ET
Join me to move and breathe and get your day started right. Super simple.
Jan
19