A fluid, medium-paced Vinyasa class designed to nourish the soul, aligning movement and breath with intention.  

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

Every Thursday.

This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.

This one hour whole-body sculpt class combines heavier weights and slower movement for a full body strengthening workout, You’ll have extra time to work on your form so you can go heavier safely. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance.

Deepen your practice in this six-week progressive series blending Vinyasa and Hatha to build strength, refine alignment, and confidently work toward a new peak pose each week.  

Every Tuesday.

35 mins, 8am PT / 11am ET

Join me to move and breathe and get your day started right. Super simple.

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

A fast-paced, dynamic Vinyasa flow to strengthen and energize. 

A Free Event for Community Celebration

Featuring beats by Bex Naj (8:30-10pm) and Amoré Batté (6-8:30pm)

Curated Vintage Goods

Complimentary Tea Service

Other Fun Surprises

A fluid, medium-paced Vinyasa class designed to nourish the soul, aligning movement and breath with intention.  

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

Every Thursday.

This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.

This one hour whole-body sculpt class combines heavier weights and slower movement for a full body strengthening workout, You’ll have extra time to work on your form so you can go heavier safely. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance.

Deepen your practice in this six-week progressive series blending Vinyasa and Hatha to build strength, refine alignment, and confidently work toward a new peak pose each week.  

Every Thursday.

This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.

This one hour whole-body sculpt class combines heavier weights and slower movement for a full body strengthening workout, You’ll have extra time to work on your form so you can go heavier safely. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance.

Every Tuesday.

35 mins, 8am PT / 11am ET

Join me to move and breathe and get your day started right. Super simple.

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

A fast-paced, dynamic Vinyasa flow to strengthen and energize. 

A fluid, medium-paced Vinyasa class designed to nourish the soul, aligning movement and breath with intention.  

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

Every Thursday.

This all-levels class is heated to between 100-105 degrees, and will kick your butt! Warm up your body to relieve tension while building strength and stamina in a dynamic alignment-based flow.

This one hour whole-body sculpt class combines heavier weights and slower movement for a full body strengthening workout, You’ll have extra time to work on your form so you can go heavier safely. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance.

Deepen your practice in this six-week progressive series blending Vinyasa and Hatha to build strength, refine alignment, and confidently work toward a new peak pose each week.  

Every Tuesday.

35 mins, 8am PT / 11am ET

Join me to move and breathe and get your day started right. Super simple.

Deepen your practice in this six-week progressive series blending Vinyasa and Hatha to build strength, refine alignment, and confidently work toward a new peak pose each week.  

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

A fast-paced, dynamic Vinyasa flow to strengthen and energize. 

I’m psyched to take you on an epic conscious dance journey at Davis Ecstatic Dance! Warm up is 7 - 7:30pm, my set is 7:30 - 9:15pm. Expect world bass and temple trap, cumbia, reggaeton, and dancehall, amapiano and Afro house, NUKG and deep dubstep in a full-spectrum journey through darkness and light. Check out my SoundCloud to hear more.

This one hour whole-body sculpt class combines heavier weights and slower movement for a full body strengthening workout, You’ll have extra time to work on your form so you can go heavier safely. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance.