+ Class & Event Calendar +

Group Lift (In Person Weekly in Grass Valley)
Jul
31
Fitness, In Person

Group Lift (In Person Weekly in Grass Valley)

This one hour whole-body sculpt class combines heavier weights and slower movement for a full body strengthening workout, You’ll have extra time to work on your form so you can go heavier safely. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance.

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Circuit Training (In Person Weekly in Grass Valley)
Jul
31
Fitness, In Person

Circuit Training (In Person Weekly in Grass Valley)

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

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Movement on Mill (In person in Grass Valley, CA)
Aug
3

Movement on Mill (In person in Grass Valley, CA)

From April through September, the City of Grass Valley is offering free yoga in the Mill Street Square across from Elevate Athleisure. I’ll bring a limited amount of blocks and straps. Please bring your mat and any props that you desire! This vinyasa flow class is open to all levels. You can just show up, but we love it when you sign up below.


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Circuit Training (In Person Weekly in Grass Valley)
Aug
4
Fitness, In Person

Circuit Training (In Person Weekly in Grass Valley)

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

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Group Lift (In Person Weekly in Grass Valley)
Aug
7
Fitness, In Person

Group Lift (In Person Weekly in Grass Valley)

This one hour whole-body sculpt class combines heavier weights and slower movement for a full body strengthening workout, You’ll have extra time to work on your form so you can go heavier safely. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance.

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Circuit Training (In Person Weekly in Grass Valley)
Aug
7
Fitness, In Person

Circuit Training (In Person Weekly in Grass Valley)

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

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The Art of Chill (In Person in Grass Valley)
Aug
8

The Art of Chill (In Person in Grass Valley)

3 hours. 3 teachers. Join Bex, Erin, and Mandy for a myofascial deep dive into the heart of your downregulated nervous system. Learn to sense and feel your body in new ways, through yoga asana, somatic anatomy, and a variety of myofascial release techniques. You’ll leave with a better understanding of your connective tissue, including fascia and its role in the musculoskeletal system, and strategies for keeping it nourished, comfortable, and supple. Learning to tune into the mind of your connective tissue as a meshwork of sensation, support, and lubrication is a wonderful way to deepen your understanding of your body and your movement. Rollers and therapy balls will be provided for the duration of class. Space is limited, so advance registration is highly recommended.

 
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Group Lift (In Person Weekly in Grass Valley)
Jul
29
Fitness, In Person

Group Lift (In Person Weekly in Grass Valley)

This one hour whole-body sculpt class combines heavier weights and slower movement for a full body strengthening workout, You’ll have extra time to work on your form so you can go heavier safely. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance.

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Circuit Training (In Person Weekly in Grass Valley)
Jul
28
Fitness, In Person

Circuit Training (In Person Weekly in Grass Valley)

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

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IMPACT: A Kink-Inspired Wholistic Dance Experience (In Person in Nevada City, CA)
Jul
25
to Jul 26

IMPACT: A Kink-Inspired Wholistic Dance Experience (In Person in Nevada City, CA)

IMPACT is a kink-friendly dance party that awakens your senses, empowers your movement, and sparks your creativity.

THIS EVENT IS A DANCE PARTY WHICH WEAVES IN THE ELEMENTS OF KINK, NOT A SEX PARTY.

It is a sensual, kinky and playful space for exploration, not an explicitly sexual space. So keep them pantie and manties on y’all…show them off, not take them off!

What to Expect:

  • Erotic Play through Movement: This event is all about the art of the tease and the expression of power through sensual movement.

  • Curious Exploration: Dive into the cross-sections of kink, power play, music, and dance. Feel the pulse of life force as you explore energetic and sensual exchanges without the pressure of “where it’s going” or “what might happen”.

  • Creative energy: A space where your erotic expression can flourish without expectations, focusing on embodied experience and connection.

Guided by experienced professional kinksters – Ashley Berry and Kyle Lovett, with Elizabeth Aroyan - Madam Daddy producer and space holder.

DJ Xuxa Bluet and local feature Bex Naj

Our team is excited to lead you through an unforgettable night!

The Scene:

  • Sexy lighting, cozy squish, ample dance space, lit up zones for the exhibitionists to showcase scene play, tea temple, and cozy corners and rooms for you to retreat to decompress, integrate, converse, and chill.

  • Professional and lifestyle kink players floating in the space, excited to perform for or engage with you (with consent, of course).

  • Sounds to seduce you into the groove - from the sultry to the funky to the bangers - that simultaneously regulate and activate you. We care about your nervous system and creating a scaffolded music journey that invites you to bring your whole body and self to the dance floor.

  • Sexy consent educational theater to kick off the night and open the space. While you enjoy a squishy cuddly start to the night, our team will share high level info through the power of ritual theater and scenes performed by professionals and narrated.

  • Special Features:

    • Sexy Consent Educational Theater: While you enjoy a squishy cuddly start to the night, our team will share high level info through the power of ritual theater and scenes performed by professionals and cleverly narrated information about consent.

    • Venue: A stunning two-story private home with a dance floor, performance stage, silks, and an elevated viewing area to satisfy your inner voyeur. Explore kinky play on and off the dance floor, cuddle-puddles, tea service, and stimulating conversations for all you sapiosexuals.

    While this is an open container and you’re welcome to arrive and bow out as you please, we highly encourage you to join the opening. This will NOT be your usual drawn out opening circle. It will be sexy, entertaining and ripe with high-level information.

Schedule:

  • 7:30 PM: Doors Open

  • 8:00 PM: Performances & Sexy Consent Education Theater

  • 9:30 PM: Music Begins with Local Feature DJ Bex Nagy & Performances Continue

  • 11:30 PM: Music from our beloved DJ Xuxa Bluet

  • 1:30 AM: Closing Ritual Performance

Throughout the Night: Spaces for kink play and exploration are available – you’re free to explore the possible edge of embracing your exhibitionist or visually stimulating voyeurism, as you feel called.

Light snacks and water will be provided.

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Circuit Training (In Person Weekly in Grass Valley)
Jul
24
Fitness, In Person

Circuit Training (In Person Weekly in Grass Valley)

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

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Group Lift (In Person Weekly in Grass Valley)
Jul
24
Fitness, In Person

Group Lift (In Person Weekly in Grass Valley)

This one hour whole-body sculpt class combines heavier weights and slower movement for a full body strengthening workout, You’ll have extra time to work on your form so you can go heavier safely. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance.

View Event →
Group Lift (In Person Weekly in Grass Valley)
Jul
22
Fitness, In Person

Group Lift (In Person Weekly in Grass Valley)

This one hour whole-body sculpt class combines heavier weights and slower movement for a full body strengthening workout, You’ll have extra time to work on your form so you can go heavier safely. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance.

View Event →
Circuit Training (In Person Weekly in Grass Valley)
Jul
21
Fitness, In Person

Circuit Training (In Person Weekly in Grass Valley)

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

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Circuit Training (In Person Weekly in Grass Valley)
Jul
17
Fitness, In Person

Circuit Training (In Person Weekly in Grass Valley)

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

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Group Lift (In Person Weekly in Grass Valley)
Jul
17
Fitness, In Person

Group Lift (In Person Weekly in Grass Valley)

This one hour whole-body sculpt class combines heavier weights and slower movement for a full body strengthening workout, You’ll have extra time to work on your form so you can go heavier safely. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance.

View Event →
Circuit Training (In Person Weekly in Grass Valley)
Jul
14
Fitness, In Person

Circuit Training (In Person Weekly in Grass Valley)

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

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Circuit Training (In Person Weekly in Grass Valley)
Jul
10
Fitness, In Person

Circuit Training (In Person Weekly in Grass Valley)

A one-hour class performed with a trainer’s supervision to ensure your form is correct. Circuit training involves endurance training, resistance training, and high-intensity interval training, with all exercises performed in a circuit. An exercise "circuit" is one completion of all set exercises in the program. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance. Each class features a rotating focus: chest/triceps, back/biceps, shoulders/abs, legs/glutes, and whole body.

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Group Lift (In Person Weekly in Grass Valley)
Jul
10
Fitness, In Person

Group Lift (In Person Weekly in Grass Valley)

This one hour whole-body sculpt class combines heavier weights and slower movement for a full body strengthening workout, You’ll have extra time to work on your form so you can go heavier safely. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance.

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Cycle / Group Lift (In Person Weekly in Grass Valley)
Jul
4
Fitness, In Person

Cycle / Group Lift (In Person Weekly in Grass Valley)

This 75-minute whole-body cardio and sculpt class combines 35 mis of cycling with 35 mins of heavier weights and slower movement for a full body strengthening workout, You’ll have extra time to work on your form so you can go heavier safely. This class is good for all levels of fitness, and builds strength, stamina, healthy range of motion, and muscular endurance.

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