Intermediate & Advanced Practices, • 7/27/25 Ecstatic Chill 4.7: All Sides of the Hip Joint Previous Tuesday Morning Flow 11/11/25 Next Tuesday Morning Flow: 12/10/24 You Might Also Like Tuesday Morning Flow: 10/31/23 90-Second Foam Rolling for your Neck, Upper Back, and Shoulders Soma Nidra: Cellular Breathing Tuesday Morning Flow 3/19/24 Yoga for Cooling Off and Chilling Out
Intermediate & Advanced Practices, • 7/27/25 Ecstatic Chill 4.7: All Sides of the Hip Joint Previous Tuesday Morning Flow 11/11/25 Next Tuesday Morning Flow: 12/10/24 You Might Also Like Tuesday Morning Flow: 10/31/23 90-Second Foam Rolling for your Neck, Upper Back, and Shoulders Soma Nidra: Cellular Breathing Tuesday Morning Flow 3/19/24 Yoga for Cooling Off and Chilling Out