Foam Rolling, • 1/6/23 90-Second Foam Rolling for your Neck, Upper Back, and Shoulders Desk break! Grab your roller, or tape a towel around your water bottle, and give your upper body the relief it deserves. You Might Also Like Tuesday Morning Flow 3/25/24 Tuesday Morning Flow 3/19/24 Yoga for Cooling Off and Chilling Out Samavṛtti Breath Practice Tuesday Morning Flow: 10/31/23
Foam Rolling, • 1/6/23 90-Second Foam Rolling for your Neck, Upper Back, and Shoulders Desk break! Grab your roller, or tape a towel around your water bottle, and give your upper body the relief it deserves. You Might Also Like Tuesday Morning Flow 3/25/24 Tuesday Morning Flow 3/19/24 Yoga for Cooling Off and Chilling Out Samavṛtti Breath Practice Tuesday Morning Flow: 10/31/23
