Join Mandy Lucchese, Erin Wen, and Bex Nagy to learn to sense and feel your body in new ways, through yoga āsana, somatic anatomy, and a variety of myofascial release techniques. 3 hours. 3 teachers. $60 general public, $50 for Sweat members. Limited space. Movement that benefits life. Leave with the practical foundation to create ease of movement and a sense of wellbeing in your yoga and fitness practices and beyond.
Saturday 2/15/25, 3:30-6:30pm
Sweat Nevada County
410 Crown Point Cir, Grass Valley, CA 95945
Join Mandy Lucchese, Erin Wen, and Bex Nagy to learn to sense and feel your body in new ways, through yoga āsana, somatic anatomy, and a variety of myofascial release techniques. 3 hours. 3 teachers. $60 general public, $50 for Sweat members. Limited space. Movement that benefits life. Leave with the practical foundation to create ease of movement and a sense of wellbeing in your yoga and fitness practices and beyond.
Saturday 2/15/25, 3:30-6:30pm
Sweat Nevada County
410 Crown Point Cir, Grass Valley, CA 95945
Join Mandy Lucchese, Erin Wen, and Bex Nagy to learn to sense and feel your body in new ways, through yoga āsana, somatic anatomy, and a variety of myofascial release techniques. 3 hours. 3 teachers. $60 general public, $50 for Sweat members. Limited space. Movement that benefits life. Leave with the practical foundation to create ease of movement and a sense of wellbeing in your yoga and fitness practices and beyond.
Saturday 2/15/25, 3:30-6:30pm
Sweat Nevada County
410 Crown Point Cir, Grass Valley, CA 95945
