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Cycle 75 (In Person in Grass Valley)

  • Sweat Nevada County 410 Crown Point Circle Grass Valley, CA, 95945 United States (map)

75 minutes of cycling set to banging music. It’s like the club on a bike. We’ll warm up, burn it up with some HIIT, stoke our endurance with V02 max training, and SWEAT IT OUT.

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May 22

Circuit Training (In Person Weekly in Grass Valley)
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May 25

Movement on Mill (In person in Grass Valley, CA)