+ Yoga Props and Paraphernalia +
To join me in my livestream yoga classes, you'll need the following essential items:
(1) Yoga Mat (The Manduka Pro is an investment that will last a lifetime and is what I recommend, but there are tons of more affordable options out there).
(2) Yoga Blocks. Cork or wood is best because it’s the most stable, but foam is fine and cheaper. Two ball jars or a stack of books are pretty clunky but will work in a pinch.
(1) 10’ Yoga Strap. A belt or a resistance band or a scarf are a fine substitutes.
(2-4) Yoga Blankets. A thick folded towel will also work. If you don’t want to buy yourself a bolster, get more yoga blankets. 3-4 is good for most people for shoulderstand practice.