Intermediate & Advanced Practices, • 7/27/25 Ecstatic Chill 4.7: All Sides of the Hip Joint You Might Also Like Samavṛtti Breath Practice Tuesday Morning Flow: 10/31/23 Tuesday Morning Flow 5/30/23 90-Second Foam Rolling for your Neck, Upper Back, and Shoulders Tuesday Morning Flow 2/13/24
Intermediate & Advanced Practices, • 7/27/25 Ecstatic Chill 4.7: All Sides of the Hip Joint You Might Also Like Samavṛtti Breath Practice Tuesday Morning Flow: 10/31/23 Tuesday Morning Flow 5/30/23 90-Second Foam Rolling for your Neck, Upper Back, and Shoulders Tuesday Morning Flow 2/13/24
