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Tuesday Morning Flow (Livestream + Replay)

Tuesday, December 5, 2023
8:00 AM 8:35 AM

Google Calendar ICS

Every Tuesday.

35 mins, 8am PT / 11am ET

Join me to move and breathe and get your day started right. Super simple.

Tactile And Experiential Anatomy: A Haptic Body Trip and Somatic Dance Jam (In Person in Berkeley, CA)

Conditioning + Recovery: Resistance Training and Foam Rolling for Pole Fitness (In person weekly in Nevada City, CA)