Slip into an evening of deep restoration as we move gently through Yin, Restorative shapes, and Soma Nidra — my somatic, story-infused approach to Yoga Nidra. This practice invites you to soften the edges of the season, melt tension, and attune to the quiet wisdom within your own body. Guided through inner landscapes inspired by anatomy and breath, you’ll be held in spacious rest while cultivating presence, curiosity, and deep listening. Optional drawing and journaling prompts help weave your insights into embodied understanding. All levels welcome. Cozy layers and journals encouraged. Props and creative supplies provided (feel free to bring your favorites).