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Power Flow (In Person weekly in Grass Valley, CA)

  • The Yoga Dive 448 Colfax Avenue Grass Valley, CA, 95945 United States (map)

Every Saturday.

Build strength, endurance, and focus through a vigorous flow and intermediate/advanced pose offerings.

 
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November 22

Conditioning + Recovery: Resistance Training and Foam Rolling for Pole Fitness (In person weekly in Nevada City, CA)
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November 26

Flow + Restore (In Person weekly in Grass Valley, CA)