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Gentle Flow (In person in Grass Valley, CA)

  • The Yoga Dive 448 Colfax Avenue Grass Valley, CA, 95945 United States (map)

This gentle yoga class is ideal for anyone new to yoga, limited by injury, or looking gentle movement. All levels.

 
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July 12

Conditioning + Recovery: Yoga and Foam Rolling for Pole Fitness (In person weekly in Nevada City, CA)
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July 18

Tuesday Morning Flow (Livestream + Replay)