+ One-on-One Yoga Instruction +

Studying yoga privately from the comfort of your own home is a much more effective way to develop a personal yoga practice than group classes.  Because we'll work one-on-one, I’ll tailor your practice to your needs.  We’ll set short- and long-term goals, and work toward them at a safe and appropriate pace.  I’ve taught privately for over a decade, including injured and prenatal clients, as well as folks requiring gentle or chair yoga. I'd be honored to assist you on your path to a stronger personal practice, whether your goal is headstand or handstand, post-acute injury recovery, going deeper by exploring philosophy, breathwork, meditation or somatics, or simply feeling prepared to enter your first group yoga class.

I offer in-person private yoga at your home in Northern California (along the corridor of Nevada City, Grass Valley, Sacramento, Davis, and the East Bay) and private yoga via Zoom to folks anywhere and everywhere. Even if you live near me, I am open to hybrid models, i.e. working together through a combination of online and in-person meetings. If you’re in Nevada City or Grass Valley I have a dedicated space we can use.

I've also taught private sessions for groups of friends and couples, and wedding, bachelorette, and office parties.  Private yoga makes a lovely gift! 

Please email me at bex@bexnaj.yoga or use the contact form to discuss beginning a one-on-one practice with me. My prices start at $125/hour session for one-on-ones and $250/hour for wedding, bachelorette, and office parties, but I’m happy to work with you to find a sliding-scale price that will serve both your needs and mine. I offer discounts for those who purchase 10 classes at a time.

+ Personal Recorded Mini Practice +

While the best format for your progress is working weekly together, I also offer bundled consults. We’ll build your three-session consult into a pre-recorded 35-45 minute class, which you get to keep and use as often as you like. I think of these concentrated session bundles as a kind of fine-tuning where you get to clarify and distill what you want to work on in a targeted way. If your budget or schedule doesn’t accommodate weekly private lessons, this is still a way to get personalized attention with something ongoing to work with. These consults start at $350. Please email me at bex@bexnaj.yoga or use the contact form to discuss.

Private Lesson Stipulations:

  • Please allow 24 hours notice for cancellation.

  • Payment for lessons cancelled with less than 24 hours notice is due in full.

  • All students are required to sign a waiver and release agreement prior to their first lesson (as required by my insurance provider).

  • I accept payment by cash, Venmo, bexnaj.eth, PayPal, and check. Payment is due in full at the time of the scheduled lesson.

  • Students are responsible for providing their own mats and props (but I can tell you where to get what you need, and in some cases will be able to bring some props if we arrange for this in advance)